Nothing like a program that drive you through the classical Hatha Yoga, enables you to practice asanas and meditation on your own and empower you to transfer this knowledge forward

A practice which involves vinyasa technique and synchronizes breath with challenging postures. An advanced technique of Yoga for those who want intensity in their yoga practice. This is Ashtanga Yoga of intensity.

Experience a state of dynamic sleep where you are aware of your body and your surroundings, in a non-moving state. This is Yoga Nidra, a guided meditation technique where the body and mind both are at complete rest, yet awake.